by Dorota Matusewicz, MD | May 19, 2023 | Medical Articles
Would it surprise you that you can help overcome anxiety simply by changing your diet? And did you know that your gut plays an important role in your emotional well-being? These days, the gut is known as “the second brain,” and for good reason. Let’s take a look. ...
by Dorota Matusewicz, MD | Apr 25, 2023 | Medical Articles, Medical News
Stress is a common aspect of life. It can seriously affect our health and well-being if not managed appropriately. April is Stress Awareness Month, which serves as a reminder to examine the various facets of stress and adopt effective strategies to mitigate its...
by Dr. Dorota Matusewicz | Jan 30, 2023 | Blog, Medical Articles, Medical News
Happy Valentines Day: Heartwarming Heart Health Hacks Celebrate Heart Health February is a special month for many reasons, but it’s especially important to remember that it is Heart Health Month. While Valentine’s Day may be the first...
by Dr. Dorota Matusewicz | Nov 25, 2022 | Blog, Medical
Chronic fatigue is almost as difficult to treat as it is to experience, and finding an effective treatment plan means working with a physician who has the experience, approach, and temperament it takes to truly help you make some progress. If you’re struggling with...
by Dr. Dorota Matusewicz | Nov 11, 2022 | Blog, Medical
Self-advocacy can be tricky to navigate in a medical setting–especially if it’s a new one. At the same time, advocating for yourself is crucial in order to make sure that your medical needs are being met in a way that makes sense for you. Navigating self-advocacy...
by Dr. Dorota Matusewicz | Oct 28, 2022 | Blog, Medical
The question of how much exercise is enough is a tricky one for most people and doubly so for those who experience chronic fatigue. The truth is that exercise with chronic fatigue is difficult at some times and altogether impossible at others, leading patients to feel...
by Dr. Dorota Matusewicz | Oct 28, 2022 | Medical Articles
This article is for general information. One size does not fit all. At Your Private Physician, our personalized concierge approach to wellness customizes health solutions for patients. Understanding Inflammation Inflammation is a natural defense mechanism—an immune...
by Dr. Dorota Matusewicz | Oct 14, 2022 | Medical Articles
This article is for general information. One size does not fit all. At Your Private Physician, our personalized concierge approach to wellness customizes health solutions for patients. Probiotics are live microorganisms in foods such as yogurt, kefir, kimchi, pickles,...
by Dr. Dorota Matusewicz | Oct 14, 2022 | Blog, Medical
Chronic fatigue introduces a host of challenges into a person’s everyday life, but it doesn’t have to decimate your quality of life. Living with chronic fatigue is not easy, but managing your condition and achieving relief is not only completely doable, but also...
by Dr. Dorota Matusewicz | Jul 25, 2022 | Blog, Medical
Chronic fatigue is an elusive and complicated illness, but there’s much about it that physicians do know. One of those facts is that chronic fatigue is cyclical. By understanding the cycle of chronic fatigue, as well as its overarching impact on the overall...
