by Dorota Matusewicz, MD | Nov 11, 2019 | Medical News, Nutrition
A fat molecule found only in avocados shows signs of strengthening insulin sensitivity, according to research in mice. Avocados contain a compound that could be a secret weapon against type 2 diabetes. Avocados aren’t merely a tasty addition to a diet — they...
by Dorota Matusewicz, MD | Oct 28, 2019 | Home, Medical News, Nutrition
Last updated Thu 11 January 2018By Megan Ware, RDN, LD Reviewed by Natalie Butler, RD, LD NutritionTypesBenefitsLactose intoleranceDiet Yogurt is a dairy product made by fermenting milk with a yogurt culture. It provides protein and calcium, and it...
by Dorota Matusewicz, MD | Oct 15, 2019 | Hormone therapy, Medical, Medical News
Published Monday 14 October 2019 By Robby Berman Fact checked by Gianna D’Emilio Some people become more anxious as they attempt to relax because relaxing interrupts their worrying, according to new research. Relaxation techniques may have the opposite effect in...
by Dorota Matusewicz, MD | Sep 27, 2019 | Home, Medical, Medical News, Nutrition
Last reviewed Fri 15 September 2017By Lori Smith, BSN, MSN, CRNP Reviewed by Timothy J. Legg, PhD, CRNP Types of sleep patternHow to get a better night’s sleep Sleep is a vital component of human health, and the amount of sleep a person needs...
by Dorota Matusewicz, MD | Sep 27, 2019 | Blog, Medical, Medical News
Last reviewed Tue 3 April 2018By Jennifer Huizen Reviewed by Timothy J. Legg, PhD, CRNP CausesComplicationsWhen to see a doctorOutlook If you buy something through a link on this page, we may earn a small commission. How this works.Everyone...
by Dorota Matusewicz, MD | Sep 19, 2019 | Blog, Medical, Medical News
Published Today By Maria Cohut, Ph.D. Fact checked by Jasmin Collier Researchers at the University of Texas have found that generally, both men and women in the United States have a limited awareness of the fact that untreated human papillomavirus (HPV) infections can...
