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Everything you need to know about yogurt

by Dorota Matusewicz, MD | Oct 28, 2019 | Home, Medical News, Nutrition

Last updated Thu 11 January 2018By Megan Ware, RDN, LD Reviewed by Natalie Butler, RD, LD NutritionTypesBenefitsLactose intoleranceDiet Yogurt is a dairy product made by fermenting milk with a yogurt culture. It provides protein and calcium, and it...

What is biphasic and polyphasic sleep?

by Dorota Matusewicz, MD | Sep 27, 2019 | Home, Medical, Medical News, Nutrition

Last reviewed Fri 15 September 2017By Lori Smith, BSN, MSN, CRNP Reviewed by Timothy J. Legg, PhD, CRNP Types of sleep patternHow to get a better night’s sleep Sleep is a vital component of human health, and the amount of sleep a person needs...

Recognizing the hidden signs of depression

by Dorota Matusewicz, MD | Sep 18, 2019 | Home, Hormone therapy, Medical, Medical News

Last reviewed Wed 19 June 2019By Jayne Leonard Reviewed by Timothy J. Legg, PhD, CRNP Appetite and weightSleep habitsAlcohol or drugsFatigueForced happinessPessimismConcentrationDisinterestHealth complaintsAngry or irritableSex driveCommon causesHow to help...

Can you overdose on caffeine?

by Dorota Matusewicz, MD | Aug 31, 2018 | Blog, Home, Medical, Medical News, Nutrition

By Claire Sissons published at www.medicalnewstoday.com Reviewed by Philip Gregory, PharmD, MSWhat is caffeine?  Caffeine overdose is very rare but is often related to energy drinks or caffeine supplements that can contain very high levels of this stimulant. Children...

What happens when a woman has low testosterone?

by Dorota Matusewicz, MD | Aug 6, 2018 | Home, Medical, Medical News

Last reviewed Thu 2 August 2018 By Jenna Fletcher published at www.medicalnewstoday.com Reviewed by Holly Ernst, PA-C Symptoms Causes Diagnosis Treatment Takeaway A woman’s testosterone levels naturally change throughout her life, her menstrual cycle, and even...

Omega-3-derived cannabinoid may stop cancer

by Dorota Matusewicz, MD | Jul 17, 2018 | Blog, Home, Medical, Medical News

Published Monday 16 July 2018 By Ana Sandoiu at www.medicalnewstoday.com Fact checked by Jasmin Collier New research suggests that the body’s natural pain-killer, the “endocannabinoid system,” may also have cancer-fighting properties when...
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