by Dorota Matusewicz, MD | Jan 30, 2020 | Home, Medical News, Nutrition
Medically reviewed by Timothy J. Legg, PhD, PsyD on January 29, 2020 — Written by Jon Johnson Many mental health professionals consider alternative therapies such as exercise part of a comprehensive treatment program for depression. There is a growing body of evidence...
by Dorota Matusewicz, MD | Jan 17, 2020 | Medical News, Nutrition
Written by Robby Berman on January 17, 2020 – Fact checked by Jasmin Collier Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. A supplement may boost the fat-burning effects of exercise long...
by Dorota Matusewicz, MD | Jan 2, 2020 | Image, Medical, Medical News, Nutrition
Medically reviewed by Gerhard Whitworth, R.N. on August 15, 2018 — Written by Cathleen Crichton-Stuart CookingProteinFiberProbioticReduce stressVitamin DMultiple small portionsSmaller platesAvoid sugary beveragesChew moreMindful eatingFamily mealsOutlook If you buy...
by Dorota Matusewicz, MD | Jan 2, 2020 | Medical, Medical News, Nutrition
Written by Ana Sandoiu on January 2, 2020 – Fact checked by Isabel Godfrey As the incidence of diabetes continues to increase globally, the fight against this chronic condition continues. New research explains not only what triggers type 2 diabetes but also how...
by Dorota Matusewicz, MD | Dec 12, 2019 | Uncategorized
Written by Ana Sandoiu on December 12, 2019 – Fact checked by Gianna D’Emilio Stroke: Excessive sleep may raise risk by 85% Stroke is one of the leading causes of death and disability worldwide and in the United States, specifically. New research finds...
by Dorota Matusewicz, MD | Dec 11, 2019 | Medical, Medical News
Written by Maria Cohut, Ph.D. on December 10, 2019 – Fact checked by Jasmin Collier Companies in the United States that had been selling products derived from umbilical cord blood — usually involving stem cells — without approval from the Food and Drug...
by Dorota Matusewicz, MD | Nov 20, 2019 | Home, Medical, Medical News
You may think you know how old your dog is — how their age translates into human years, roughly. But do you, really? Some researchers think that we have been calculating dogs’ ages wrong this whole time. In a new study paper, they explain why. New research...
by Dorota Matusewicz, MD | Nov 15, 2019 | Home, Medical, Medical News
After uncovering a key mechanism that could explain how e-cigarettes harm the lungs, brain, and cardiovascular system, a team of researchers now calls for much stricter regulation of these electronic devices. More researchers are pressing for even tighter regulation...
by Dorota Matusewicz, MD | Nov 11, 2019 | Medical News, Nutrition
NutritionBenefitsRisksTakeaway If you buy something through a link on this page, we may earn a small commission. How this works. The avocado is the fatty fruit of the avocado tree, scientifically known as Persea americana. It is native to Mexico and Central...
by Dorota Matusewicz, MD | Nov 11, 2019 | Medical News, Nutrition
A fat molecule found only in avocados shows signs of strengthening insulin sensitivity, according to research in mice. Avocados contain a compound that could be a secret weapon against type 2 diabetes. Avocados aren’t merely a tasty addition to a diet — they...
